First Responders

Emotional Survival for Law Enforcement, A guideline for Officers and Their Families - Kevin M. Gilmartin, PhD

I love a Cop - Ellen Kirschman

I love a Firefighter - Ellen Kirschman

Surviving Retirement - Medina Baumgart, PsyD, ABPP

Trauma

Getting Past Your Past - Francine Shapiro, PhD

Ambiguous Loss - Pauline Boss

Waking The Tiger: Healing Trauma - Peter Levine

Relationships

Attached : The New Science of Adult Attachment and How it Can Help You Find - And Keep - Love. - Amir Levine

Family & Transmission Process

It Didn’t Start with You - Mark Wolynn

Grief

Finding Meaning: The Sixth Step of Grief. - David Kessler

It’s Okay that You’re Not Okay - Megan Devine

What’s Your Grief - Haley & Williams

Miscellaneous

No Bad Parts - Richard Schwartz, PhD

The Subtle Art of Not Giving a F*ck - Mark Manson

Invisible Wounds Project - Mental and physical wellness resource for first responders and their families.

The Overwatch Collective - Podcast and Mental health resources for first responders and their supports

I am creating a list that will be valuable to you to utilize. Please check back.